MEDITATION

Currently offering Private, Group, Corporate,

Or Retreat Meditations

““Meditation is a tool which allows us to tap into our quiet spaces and hear the whispers of our soul.” ”

— Kathy Bartelloni

Meditation has the ability to:

Help Manage stress

Lower your blood pressure

Improve cognitive performance

Reduce anxiety

Decrease depression

Decrease pain receptorS

Strengthen immune system

Improve Sleep

Improve your relationships

Enhance feelings of inner peace

GUIDED MEDITATION

Please listen to the short preview below

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