“There’s nothing I can do about it”

Ughhh

Shivers, head shaking, & a big “oh hell no” is my counter to that comment!

There is nothing more defeating and disempowering then walking through your life with this mentality!

And honestly, how the heck does this sentence even creep into our psyche?? It’s a belief system that we allow to permeate and then little by little it just becomes our way of thinking!

Maybe, just maybe, it’s our minds way of trying to keep us small?

Making us feel like we are just a pawn in the big game of life with no say or control or choice ? It becomes our ‘go to’ excuse 🤔

I believe that so Much of our anxiety stems from this feeling that we have no power and that our life  is out of our control.

But This is just not truth ✨

In fact, once we are able to see past this limiting belief, it’s then that your true power can be unleashed. 💫

Once you begin to understand that you always have a choice! You have control over your emotion, your thoughts, & your actions.  You hold the power over your heart and mind not the other way around !

Even In a ‘bad’ situation you have the power over how you choose to view it.

Is that always easy? Nooo

Is it something that takes practice? Yesss!

It’s a process of unlearning a thought pattern, becoming aware of it,disrupting the pattern and choosing again💫

So next time you run into a situation or circumstance that starts playing that old soundtrack, take a step into your evolving💫#evolvehol

STOP

Take a deep breath

Say the affirmation ‘I hold all my power’

Take back that power of Self responsibility

Lean in a little more, remember ✨

And choose again ✨

Empowerment is believing you can do something about your situation.

Empowerment is owning that!

Empowerment is believing in your own power and heck ya ,you are worthy of that kinda life💫